Ginger Powder, A Best Aroma, And Place Order !!!
Who doesn’t love some ginger? Ginger is a staple in favorites like gingerbread and ginger snaps. Most Asian cuisine would simply not be as delightful without its sweet yet spicy flavor. Not only is ginger absolutely delicious, but it packs a few health punches as well. It’s incredible some of the things that ginger can do for you. The best part, it is completely natural without any dangerous side effects. Ginger can pretty much do it all! Simply finding ways of adding more ginger to what you eat can make a huge impact on your life.
Ginger not only adds delicious flavor to food — it’s also full of nutrients. People have been using the root for cooking and healing for thousands of years.
Ancient writings from Rome, Greece, China, and Arab countries all describe ginger’s uses as a medicine. It was especially popular in Asian medicine as a treatment for stomach issues, including nausea and diarrhea. Other traditional medical uses for ginger include treating muscle and joint pain, cold and flu symptoms, stomach pain, menstrual cramps, and skin burns.
Today, people still consider ginger a natural way to soothe an upset stomach, and there’s research to back up its health benefits. Ginger is also used in tons of modern recipes.
Good for Common Cold and Flu
Ginger has powerful anti-inflammatory compounds gingerol and shaogol present, and they help cure common cold and flu. During monsoon and winter, ginger helps keep the body warm and prevent cold. Adding a half spoon of dry ginger powder in warm water is considered to have instant effects on the common cold and flu.
Helps in Weight Loss
Ginger is very useful when it comes to losing weight. A study found that ginger helps reduce the Body Mass Index and Blood Insulin levels in obese people. Ginger improves digestion, which helps burn stored fat in the body. Add half a teaspoon of dry ginger powder and some honey to lukewarm water and drink it empty stomach every morning. It will help improve metabolism and aid weight loss.
Lowers Blood Sugar Level
Dry ginger has been proved effective in lowering blood sugar levels in people with type-2 diabetes naturally. Consuming dry ginger powder by adding it to lukewarm water with a pinch of salt works great to lower blood sugar when drank early morning.
Dry ginger powder works wonder in reducing menstrual pain. Add the dry ginger powder in boiling water with some salt and a teaspoon of honey and drink it during the initial days of menstruation. A glass of ginger water will soothe period cramps, lessen the pain and comforts the stomach. You can also drink ginger tea for reducing menstrual pain.
Morning Sickness in Pregnancy
A lot of pregnant women experience morning sickness. Dry ginger might be considered the most effective in curing morning sickness in pregnant women. A cup of ginger tea is helpful to cure nausea and morning sickness during pregnancy. You can make ginger tea using dry powdered ginger, cloves, cinnamon and turmeric.
Dry ginger powder helps cure swollen joints and fingers. Consuming some amount of dry ginger powder is considered beneficial in curing injuries and muscular pains. Drinking dry ginger powder with salt in warm water or drinking ginger tea helps reduce inflammation in the body.
Treats Upset Stomach
Dry ginger powder helps treat discomfort in the stomach caused by indigestion. The anti-inflammatory properties of ginger help in the neutralization of digestive juices in the stomach and eliminate extra gas from the intestine. Having 3 grams of dry ginger powder before every meal helps improve the digestive process.
Some Culinary Uses of Ginger Powder:
Thankyou for Reading, Peace !!!